Skin Health
10 ways to keep skin hydrated in winters
- Use a humidifier: Keeping the air in your home or office humid can help to keep your skin hydrated.
- Avoid hot showers: Hot water can strip the skin of its natural oils, leaving it dry and dehydrated. Instead, opt for lukewarm water when showering or bathing.
- Use a gentle cleanser: Choose a soap-free or oil-based cleanser to clean your skin. Avoid using harsh, drying cleansers that can strip the skin of its natural oils.
- Apply a moisturizer immediately after bathing: Applying a moisturizer to damp skin can help to lock in moisture and keep your skin hydrated.
- Choose a thicker moisturizer: During the winter months, it is a good idea to switch to a thicker, more emollient moisturizer to provide extra hydration to the skin.
- Avoid alcohol-based toners: Alcohol-based toners can dry out the skin, so it is best to avoid them in the winter months. Instead, choose a toner that is gentle and hydrating.
- Drink plenty of water: Staying hydrated from the inside out is important for maintaining healthy, hydrated skin. Make sure to drink plenty of water throughout the day.
- Use a face mask: Applying a hydrating face mask once or twice a week can help to boost hydration and nourish the skin.
- Protect your skin from the wind and cold: Wear a scarf or a hat to protect your face and skin from the harsh winter elements.
- Use a facial oil: Facial oils can provide an extra layer of hydration to the skin and help to seal in moisture.